Level 1 - An introduction to the game of golf and Fitness. Students will learn putting, chipping, pitching, full swing, rules & etiquette. Fitness basics will include proper warm-up, body control, balance & Stability. Successful completion of a putting evaluation is required to move to Level 2.
No experience or clubs required.
Level 2 - Students will learn full swing, putting, chipping, rules & etiquette. Fitness training will include warm-up, separation of upper and lower body, stability, agility and speed. Successful completion of short game evaluation is required to move to Level 3.
Pre-requisite: Exposure to the game of golf or have completed Level 1.
Level 3 - Students will fine tune their swings with the introduction of ball flight laws. Focus for this class will be on short game shots around the green. Pitch shots, chipping, and bunkers. Fitness will include warm-up routine, body control, balance, stability, agility, speed, and striking.
Successful completion of short game evaluation is required to move to Level 4.
Pre-Requisite: Successful completion of Level 2.
Level 4 - Majority of class will be spent on the golf course playing golf shots and learning how to score. Emphasis is to learn how to play golf at a high level and prepare for tournaments and high school golf. Students will have warm-up routine, be able to separate upper and lower body, balance, stability, agility, speed, striking, core strength, and visualization.
Pre-Requisite: Successful completion of Level 3.
Level 5 - Focus is on becoming an overall great player. Shot making and course management. Individual fitness assessment and workout routines.
Pre-Requisite: Instructor Approval.
**Make Up Policy**
Students will be permitted to make up 2 missed class sessions by attending another class during the same 8 week session. Please check with instructor for available times.